Its my pleasure to write this review.To start with,thanks MS.Ritu to let me show the correct path for keeping me healthy. Its not only about loosing weight but to be healthy at same time.The most significant part of your diet plan is to maintain ones own food habit patten since childhood.I loose a lot of weight with proper guidance and discipline.Hope to continue the same till acheiving appropriate BMI.

THANKS A LOT MS. RITU

Joined for the 3 months diet plan and i must say the results are satisfying.In two months i could see the 1-2 inches fat reduction from my body.Without any supplements or crash diet you can acheive satisfying results.

Ritu's daily food plan allowed me to hit my weight-loss goal thanks to a sensible diet plan moulded to my daily routine - which is exactly what i needed.It was helpful to ask her questions about nutrition and the effect  of individual foods.I lost over 30% of my weight thanks to diligently following her plan for 9 months.

Lost more than 11 kilos in 2.5 months,and that too by eating.Being the foodie i am, did not have to compromise much with my food habits while reducing.Feel i can sustain this throughout my life.Thanks for helping me find myself.

I was advised surgery by doctors but i wasn"t sure i wanted to go for it. I made a conscious decision to treat myself by controlling my diet and eating the right food.i joined Ritu's 3-month diet program and understood how we can make food our medicines.

Eating the right food in right quantity was my focus and Ritu helped me acheive that. I thank Ritu for curing my ailment without any medicines.