I have come to know about Ritu's diet ,weight loss plans through the website and have joined the yearly program online.Through the mail and whatsapp i started getting the diet plans and sharing my progress and found that the diet plan didn't have any restrictions, and that i was able to eat everything in the kitchen.I was able to follow the diet plan without any hassles.Within a few weeks,i started losing weight and lost 10 kg.The best part is Ritu only offers natural diet as per our  food habits and never suggest any medicines or diet supplements.After seeing the results my husband also joined the weight loss program.

I had a great experience at Ritu's diet.i am thankful to Dr.Ritu for guiding me well and making me acheive my goals.

This three month was a life changing moment.obesity and weight  was  taking heavy  fall  on  my  health .Proper  diet  and exercise under guidance of Mrs ritu sharma has really changed my physique and health.I tried to adhere  to guideline  as  guided  and  instructed  by  madam . This was really very simple but has really helped me. I  would  like  to  thank  madam  for all  her  dedication as committed.

Your diet program is really very effective, first  time after a diet program  i  can  not only  see my  weight  reducing  but  also  i  am  not  starving  and  i am  full  of  energy . Overall  health  has also  improved  alot. All  the credit goes to your   diet  program  Thanks a lot!!!

Its been   a  wonderful  experience . Lost  around  8  kilos. but  lost  a lot  of  inches.The  best  thing  about  this  diet  plan  is  that i never felt  that  i  was  on  a  diet . I  was  allowed  to  eat  evrything . Now  it  has  become  a  part  of  my  lifestylw. Very  single  and  easy  to  follow. Feel  fit and  love  the  change. The weight has been  maintained  without  much  effort  for  more  than  9  months . The  weight  lost  does  not  come  back so  thats great.