I  felt  very  happy  to join  this  programme. As in  this  programme I  am  taking  full  diet  and  still  reducing  weight  dont  feel  any  kind  of  weakness , now  i  am  feeling more  energetic  and  light . Before  this  i  have  never  lost  so  much  weight.

I  lost  around 10  kilos  at  Ritus  diet. More  importantly  value  of  SGPT/SGOT  came down  within  limit  without  any  medication  other  values  eg. lipid  profile  also  came  down  well  within  limit. There  were  long  standing  issues  and  in  past  nothing  much  happened  with  medicines. Ritus diet  been  certainly  helped  me  to  cut  down  medication  level. Also  her  diet  plan  could  set  a  healthy  diet  regime  in  my  life . It  was  a  satisfactory  experience  with  her.

Great  experience !! Ritu  gave  me  idea  of  good  and  nutritious  food. And  her  claim  'no  gimmick , no crash  diet ' and you  dont  feel  that  you  are  craving  for  something .Next  important  thing , her warmth  , she treats  you  like  an  old friend , very  understanding , always  smiling  and  flexible . Thanks

 Losing 22 kgs without skipping any meals or crash dieting was a dream comes true. I never felt as if I am on a diet. I am feeling more active, energetic and young. This program does not allow to have medicines or meal replacement or any supplements  to lose weight..No extra expenses of Medicines, food supplements . Thanks Ritus Diet for taking care of my Diet.

I  WAS SUFFERING FROM POST EATING HYPOGLYCEMIA DUE TO MORE INSULIN PRODUCTION ON EATING HIGH GLYCEMIC SUGER AND CARBOHYDRATES.AFTER HAVIING A DIET PLAN FROM RITUS DIET MY HEALTH IS IMPROVING. THANKS.