Great Experience, first I joined on 16th March,2010 at 85.5kgs and lost 5.5 kgs till 01/05/2010, then again I joined on 16th Nov,2010 at a weight of 80 kgs and once again lost 3 kgs till 08/12/2010. Overall it's a good feeling to see my weight drop.

"No need to worry about my health", that is what I thought till the day I was diagnosed with diabetes. Ritus Diet plan taught me  how to keep it under control.I was educated about the fact that many food items contain sugar and lot of care is required to control my sugar levels: Now I eat as per the recommendations by Ritus Diet.

I TRIED SEVERAL THINGS INCLUDING TAKING FOOD SUBSTITUTE, GYMMING ETC., BUT STILL WAS NOT ABLE TO SHED EXTRA FAT I HAD.WITH THE PERFECT DIET PLAN OF YOURS ,I HAVE BEEN ABLE TO ACHIEVE THAT. I COULD NEVER IMAGINE DISCIPLINED EATING HABITS CAN MAKE SUCH A DIFFERENCE.I THANK RITU FOR GIVING ME SUCH SLIMMER LOOK.

Trying to lose weight is not easy and if you have tried it on your own and failed it becomes even more difficult. It was at this point that I SOUGHT RITU'S HELP AND I AM GLAD I DID. HER PLANS ARE SIMPLE AND EASY TO FOLLOW. It has clear cut goals, a direction and is well planned and with her guidance insightful tips and gentle reminders. I was able to achieve my target.

My daughter 6 years old  was suffering frequently with  cold and  cough.I was upset giving time and again antibiotics and medicines. I met Dietician Ritu Sharma and she told me that by giving her  healthy food  her immunity will be strong.

I thank her  for her advice and joind  Ri tus Diet therapy program, since then the use of medicines and her getting frequent cold and cough got reduced.