Work hard in silence, Let your success be your noise
We at Ritus Diet believe in "Diet consultancy as service to mankind" and follow a simple and effective rule: No medicines, No supplements, No crash diet, No meal replacements as there are no replacements for tasty and nutritious food.
I gained 15 + kg to weight in lockdown and
no exercise was helping me . based on google review went to ritu and got
amazing results in just 1.5 months. She recommends diet based on our body type
and these diet changes are very simple to follow. I would highly recommend Ritu
to everyone who wants to follow healthy lifestyle.
#RitusDietGoogleReviews
”
Google
CHITRA SARVEKAR
“
WEIGHT LOSS REVIEW
I had been suffering from acidity & skin allergy. I had been using ayurvedic medicine for a span of four years. After joining Ritu’s Diet all these symptoms have been completely vanished.
#RitusDietGoogleReviews
”
Google
DR. SANGITA CHATTERJEE
Doctor
“
WEIGHT LOSS REVIEW
I have had a very good experience at Ritu’s diet. Her diet plan is simple, easy to follow and very effective. I would definitely recommend those who want an effective yet convenient diet plan to consult her.
#RitusDietGoogleReviews
”
Review on Google
MS. MISBAH
“
ACIDITY & CONSTIPATION REVIEW
I had joined for acidity, constipation and fatigue problem. Gradually I began to feel energetic and my constipation problem improved. Ritu mam helped a lot in improving my health without consulting a doctor for my digestion problem.
#RitusDietGoogleReviews
”
Google
GOVIND HOLANI
“
WEIGHT LOSS REVIEW
During Covid period I put on weight about 8 kg, wanted to shed the increased weight as going for knee surgery. Rituji’s diet helped me to shed my weight about 7 kg .She recommended simple diet with time schedule. It was very easy to follow, through I had to do lots of travelling. My belly size reduced making me feel good. Thanks to her.
#RitusDietGoogleReviews
”
Google
JAGRATI SUSHAMA
“
WEIGHT LOSS REVIEW
Excellent experience! Earlier I was doing gym but there was no weight reduction. Then I joined Ritus Diet and to my surprise this was a wonderful diet eating regular meal and lost weight at age of 60 years and overall feeling energetic.
”
Google
JAGRATI SHUKLA
“
WEIGHT LOSS REVIEW
She delivered what she promised. Really thankful to her now my life has completely changed. Thank you Ritus diet.
#RitusDietGoogleReviews
”
Google
KAVITA BOHRA
“
WEIGHT LOSS REVIEW
Last two years had been a challenge for Everyone. But for me the struggle started 4 months ago. I never realized that I had put on 12 kg in two years. I approached Ritu for her advised. I am happy today . . Her regular follow ups motivated me and here I am with an energetic body.
#RitusDietGoogleReviews
”
Google
NEELA DUTTA
“
My weight reduction journey with Ritu Ma'am was great.Happy to see myself fit in 'S' size again.Most of all without any major changes in diet.My sincere thanks to Ritu Ma'am.
”
Glimpse of hard work
Photos & Videos
Ritus Diet Concept & Right Way to Lose Weight
Presentation by Dietitian Ritu Sharma on Ritus Diet concept and Weight Loss
Presentation to Goregaon Society members on " Right Way to Lose Weight"
Presentation to parents on CHILDERN HEALTH
Presentation to Goregaon Society members on " Right Way to Lose Weight"
Presentation to parents on CHILDREN HEALTH
Lecture on Healthy food habits
Lecture on Healthy Food Habits
Presentation to Goregaon Society members on " Right Way to Lose Weight"
Presentation to Goregaon Society members on " Right Way to Lose Weight"