Special Diets

Prolong Your Life, Eat Right Diet

1. CHILD HEALTH PLAN: Nurture Your Child's Bright Future!

Every parent dreams of their child living a healthy and successful life. It's crucial to build their mental and physical strength from an early age. The food they consume during their formative years shapes their entire life ahead. Developing desirable food habits during childhood not only promotes growth and development but also prevents obesity, dental issues, growth failure, and anemia. Gift your child the Ritus Diet Child Health Plan, which instills lifelong habits of proper nutrition, making them mentally and physically strong.

2. SENIOR CITIZEN DIET PLAN: Embrace a Vibrant Life with the Right Diet!

Are you relying heavily on medications or is your body strong enough to combat infections naturally? Senior citizens aspire to make the most of their golden years by staying physically and mentally fit. A well-planned, balanced diet is essential for achieving this goal. Opting for healthy eating habits can also help manage lifestyle diseases like hypertension, high cholesterol, and diabetes. Choose the Ritus Diet Senior Citizen Diet Plan to enjoy a fulfilling and vibrant life.

3. WEDDING DIETS: Look and Feel Your Best on Your Special Day!

As you embark on planning your dream wedding, it's natural to desire a fit and fabulous appearance on your big day. Don't worry; it's never too late! Our pre-wedding diet plans are designed to help brides shed those extra pounds. By following the Ritus Diet Wedding Diet menu, you'll experience noticeable benefits, even if your wedding date is just around the corner. Imagine the joy of feeling lighter and absolutely radiant on your special day!

4. PREGNANT WOMEN DIET PLAN: Nourish Yourself and Your Baby!

Maintaining good nutrition during pregnancy is vital for the health of both the mother and the baby. What you eat during this phase significantly impacts your child's long-term well-being. Skipping meals or resorting to crash diets is not the solution. Regular and nutritious meals are essential as the baby needs consistent nourishment. Avoid empty calories and opt for the Right Diet. The Ritus Diet Customized Diet Plan offers numerous healthy options tailored to your needs.

5. SPORTS DIET PLAN: Fuel Your Performance to New Heights!

Whether you're a professional or amateur athlete, optimal performance requires providing your body with the best fuel. The Ritus Diet Sports Diet Plan offers a customized nutrition guide comprising carbohydrates, protein, vitamins, fiber, and healthy fats. By prioritizing healthy eating, you unlock the potential to enhance and improve your performance on the field. Elevate your sports journey with Ritus Diet - Sports Diet Plan.

6. WEIGHT GAIN PROGRAM: Achieve a Healthy Weight, Transform Your Life!

Being underweight can have severe health consequences, leading to fatigue and a weakened immune system. At Ritus Diet, we understand the challenges of weight gain and offer a solution. The Ritus Diet Weight Gain Program is designed to help individuals with low BMI reach their goals in a healthy manner. With a well-balanced and nutritious diet plan, we guide you towards achieving a healthy weight and improving your overall well-being.

Special Diets
Special Diets

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Client Testimonials

If results matter, We are the best

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ANTARA GUHA

WEIGHT LOSS REVIEW

I gained 15 + kg to weight in lockdown and no exercise was helping me . based on google review went to ritu and got amazing results in just 1.5 months. She recommends diet based on our body type and these diet changes are very simple to follow. I would highly recommend Ritu to everyone who wants to follow healthy lifestyle.

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Google

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CHITRA SARVEKAR

WEIGHT LOSS REVIEW

 I had been suffering from acidity & skin allergy. I had been using ayurvedic medicine for a span of four years. After joining Ritu’s Diet all these symptoms have been completely vanished.

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Google

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DR. SANGITA CHATTERJEE

Doctor

WEIGHT LOSS REVIEW

I have had a very good experience at Ritu’s diet. Her diet plan is simple, easy to follow and very effective. I would definitely recommend those who want an effective yet convenient  diet plan to consult her.

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Review on Google

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MS. MISBAH

ACIDITY & CONSTIPATION REVIEW

I had joined for acidity, constipation and fatigue problem. Gradually I began to feel energetic and my constipation problem improved. Ritu mam helped a lot in improving my health without consulting a doctor for my digestion problem.

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Google

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GOVIND HOLANI

WEIGHT LOSS REVIEW

During Covid period I put on weight about 8 kg, wanted to shed the increased weight as going for knee surgery. Rituji’s diet helped me to shed my weight about 7 kg .She recommended simple diet with time schedule. It was very easy to follow, through I had to do lots of travelling. My belly size reduced  making me feel good.  Thanks to her.

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Google

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JAGRATI SUSHAMA

WEIGHT LOSS REVIEW

Excellent experience! Earlier I was doing gym but there was no weight reduction. Then I joined Ritus Diet and to my surprise this was a wonderful diet eating regular meal and lost weight at age of 60 years and overall feeling energetic. 

Google

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JAGRATI SHUKLA

WEIGHT LOSS REVIEW

She delivered what she promised. Really thankful to her now my life has completely changed. Thank you Ritus diet.

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Google

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KAVITA BOHRA

WEIGHT LOSS REVIEW

Last two years had been a challenge for Everyone. But for me the struggle started 4 months ago. I never realized that I had put on 12 kg in two years. I approached Ritu for her advised.  I am happy today . . Her regular follow ups motivated me and here I am with an energetic body.

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Google

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NEELA DUTTA

My weight reduction journey with Ritu Ma'am was great.Happy to see myself fit in 'S' size again.Most of all without any major changes in diet.My sincere thanks to Ritu Ma'am.

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